Firstly, hats off to all Truckers! It is not easy spending days away from families and friends, spending lonely driving for long hours and driving huge vehicles through the rush hour. It might not be classified as a top-quality profession but it takes a strong personality and yes much skill, to get this task accomplished. So, if you’re not part of the Trucking family, the next when you find yourself behind one of these machines that are chugging along certificate of conformity at a snail’s pace up an uphill or you are squeezed close to another trying to turn Take your time, and spare your boos and curses for real reckless roadies and give them an opportunity to breathe!
With that said, I would like to use this article to raise awareness about security for all the dedicated truck drivers out there. If you follow these suggestions in mind, you’re more likely to get home safely to your loved ones and also contribute to the safety of your fellow drivers as well as their passengers on the road. Let’s get started – 5 road Safety Guidelines for committed Truckers:
TIP #1 Maintain your health! There’s a chance that you do not be the most active person at work or a position that you can sit in for hours at a time can affect general health. Therefore, exercise whenever you can or perhaps perform some stretching during your breaks. Plenty of water is important and make sure you have healthy snacks to take on the road Avoid fast food, regardless of how tempting and convenient it may be. A healthy body means a healthy and attentive mind. This leads me to the next point.
Tips #2 – This might seem straightforward, but is often taken for granted – DO NOT do drink or take drugs prior to or during work. It is essential to remain 100 100% focused while driving and regardless of how relaxing a beer can be, you must say no! If you’re feeling like you’re in need of a boost, a good cup of coffee will do.
OK , so we now have you all healthy, awake and energetic Let’s get your car in order:
Tipp #3 – Ensure that your vehicle has been thoroughly checked before every journey. If you are not the driver of the vehicle, ensure that the company you work for is up-to-date on every inspection and service for the vehicle. Also, be sure to verify that the truck is packed with all of the necessary safety equipment, such as Fire Extinguishers and reflective triangles for unexpected breakdowns. Also make sure you wash your car thoroughly along way – clean up prior to hitting the road (this includes inside the truck and outside, as you don’t want any obstructions moving behind the wheels). Also, make sure that the truck displays the correct and required signage.
Tips #4 – Prepare. If you don’t possess a radio controller in your truck, make sure you’ve got a fully charged cell phone in case of an emergency. It is also not a bad idea to include an emergency First Aid kit. It is better to be safe than sorry! Make sure you have plenty of water and healthy snacks – you can never have too many. Healthier foods pump you full of the good energy you will need!
TIP #5 The last and most important, for the safety of yourself and others , be aware! Stay alert and don’t take chances while driving, even if it’s an insidious risk! Obey the rules to ensure you arrive safely. If you stop at traffic lights or stopping at a stop, be cautious of suspicious citizens. Do not carry more cash than you need and double be sure that your vehicle is secure!